5-4-3-2-1 Go!

5-4-3-2-1 Go!™ is the cornerstone of CLOCC's social marketing campaign. The 5-4-3-2-1 Go! message contains recommendations for children to promote a healthy lifestyle:

5 servings of fruits and vegetables a day
4 servings of water a day
3 servings of low-fat dairy a day
2 or less hours of screen time a day
1 or more hours of physical activity a day

This message and its supporting collaterals are available for our partners to use, either alone or integrated into their existing programs. If you have any questions about the use of these trademarked materials, please call 312-573-7760.

Here is a list of available 5-4-3-2-1 Go! resources:

Presentations
PowerPoint presentations and scripts for each recommendation and for the message as a whole.

Fact Sheets
Additional information of serving sizes, water intake and more.

Flyers
Customizable flyers available in both English and Spanish.

Websites
Links to outside resources that promote part or all of the 5-4-3-2-1 Go! message.

Curriculums and Activities
Free lesson plans that promote part or all of the 5-4-3-2-1 Go! message that can be used by community organizations or families.